RISHIKESH TOUR – REJUVENATION BY PANCH KARMA & YOGA

 

RISHIKESH TOUR – REJUVENATION BY PANCH KARMA & YOGA
yoga

Cr. Photo from Hemadri Ayurveda Centre
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“Panchakarma” is the most famous detoxification process of Ayurveda”, restoring youth with the

help of medicated oils. This special treatment of medicated oil massage and herbal remedies was prescribed

in ancient Vedic scripture, and has been practiced in India for many centuries, in accordance with the great works of the “Charaka Samhita”. Panchakarma and Shirodhara are the leading therapies in Indian Ayurveda; considering the level of transformative detoxification they provide, it is not difficult to understand why.

A complete 7 days program to rejuvenate each & every cells of the body which is very important to maintenance of life. Recharge your body, mind and soul. Relax yourself, Feel the real taste of Ayurvedic procedure of ancient oldest science. Any procedure could be changed by Ayurveda and Yoga expert.

Day 01: Arr. Delhi

Arr. Delhi.

Upon arrival, meet at airport and transfer to hotel.

Check-in at hotel.

Perhaps there is no other capital city in the world so steeped in history and legend as the Indian capital Delhi. It was the magnet, which drew the Mongols, Turks, Persians, Afghans, Mughals and the British, all of whom contributed to its glorious but turbulent past. The fascination with Delhi was such that even though it was abandoned many times, its rulers returned to it again and again rebuilding it at least seven times. Today, the twin cities of Old and New Delhi still intrigue Indians and tourists alike as the cultural and political capital of the largest democracy in the world.

Overnight at stay at hotel.

Day 02: Delhi / Haridwar / Rishikesh                       [231 Kms / 07 hrs approx.]

After breakfast at hotel proceed to Rishikesh en route Haridwar.

Haridwar ( Vishnu’s door) at the base of the Shiwalik hills is a town of temples, ghats and ashrams. Its location at the point where the Ganges leaves the Himalayas to begin its journey across the plains, makes it a particularly holy place. Every 12 years the Kumbh festival attracts millions of pilgrims who come and bathe in the river. Various episodes from the Hindu epic Mahabharata are set in this ancient town. Har-ki-Pauri, the most popular ghat, has a footprint of Lord Vishnu set in stone.

Later visit of Mansa Devi temple by ropeway and after visit of temple proceed to experience Ganga Arti in Har ki Pauri.

Later proceed to Rishikesh.

Upon arrival, check-in at hotel or Ashram.

Overnight stay at hotel or Ashram.

Day 03: Rishikesh

Morning Ayurvedic consultation with Ayurveda expert about maintenance of life style & prevention of diseases i.e diet, exercise, purification and advice for herbal food suppliment for health and relaxation of mind.

The client should come empty stomach. Our trained staff will perform Abhayanga, this is full body ayurvedic oil massage for balancing external & internal energy, opening blockage of energy. Swedana (Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect.

Evening yoga & meditation session one hour to relax mind and body.

Ganga Aarti in positive vibration of Mother Ganges. Spiritual Pooja and Arti (fire ceremony) at Parmarth Niketan Ashram, world renound by H.H.Swami Chidananda Saraswati Muni ji, with Gurukul kaumarya, enjoy nice music and chants of shloka.

Overnight stay at hotel or Ashram.

Day 04: Rishikesh

Abhayanga, Pind swed or steam with shirodhara, this is herbal oil dropping on forehead continuously for relaxing and balancing nervous system, promote proper sleep enhances Brain performance.

Evening, Ayurveda expert will expose herbal medicinal Plant in Ayurveda garden located at foothills of Himalayas; all details about herb i.e botanical name, its properties, guna-doshas, part used, preparations, doses, uses in disease in evening hours.

Overnight stay at hotel or Ashram.

Day 05: Rishikesh

Abhayanga, this is full body ayurvedic oil massage for balancing external & internal energy, opening blockage of energy. Swedana (Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect. shirodhara, this is herbal oil dropoing on forehead continuously for relaxing and balancing nervous system, promote proper sleep enhances Brain performance.

Evening Yoga & meditation with expert traditional Yogacharya.

Overnight stay at hotel or Ashram.

Day 06: Rishikesh

Treatment one of the most rejuvenating step in tts shastishalika pind swedan, special rice cooked with herbs & milk, need two people to perform. It nourishes skin, muscles, and increases blood circulation. Swedan in steam chamber to remove toxins from body.

Overnight stay at hotel or Ashram.

Day 07: Rishikesh

Treatment one of the most rejuvenating step in its shastishalika pind swedan, special rice cooked with herbs & milk, need two people to perform. It nourishes skin, muscles, and increases blood circulation Swedana(Herbal

sweating of whole body, Herbal bath with cleansing & rejuvenating effect.
Evening site scene of Rishikesh to visit Triveni ghat at River Maa Ganges, Bharat mandir (old temple).

Overnight stay at hotel or Ashram.

Day 08: Rishikesh

Udawartanam that is a massage with herbal powder in cleans the skin, improves blood circulation. Reflexology of foot to flow the energy through channels, removes blockages. Swedana (Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect.

Overnight stay at hotel or Ashram.

Day 09: Rishikesh

Udawartanam that is a massage with herbal powder in cleans the skin, improves blood circulation. Reflexology of foot to flow the energy through channels,removes blockages. Swedana (Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect.

Overnight stay at hotel or Ashram.

Day 10: Rishikesh / Delhi                              [231 kms / 07 hrs approx.]

After breakfast proceed to Delhi.

Upon arrival, proceed for the orientation tour of Delhi – Drive pass from Old Delhi, the Parliament House, the Secretariat buildings and the Vice Regal Palace, now the official residence of the President of India & India Gate.

Later proceed to hotel where few rooms shall be provided for wash/change followed by dinner (01 room for 06 pax).

On time proceed to airport to board the return flight for your respective destinations.

Day 11: Dep. Delhi  

Dep. Delhi

[End of our services]

Validity: 01 Mar’16 till 20 Dec’16

Proposal based on USD:

Slabs- on twin sharing basis Cost based on USD

– Per person

02 paying pax on twin sharing basisUSD 940 per person03 paying pax on twin sharing basisUSD 929 per person04-06 paying pax on twin sharing basisUSD 920 per person07-09 paying pax on twin sharing basisUSD 900 per person10-14 paying pax on twin sharing basisUSD 880 per personSingle room supplementUSD 410 per room

 

INCORPRATE  HOTELS:

(based on  3 star/ Ashram category of hotel)

CITY HOTEL NIGHT
Delhi Hotel Pluto Inn or similar 01
Rishikesh Parmarth Niketan Ashram or Hotel Green 08
Delhi Hotel Pluto Inn or similar Wash/change room + dinner

 

Cost Includes (Inclusion):

  • 09 nights accommodation based on full board + wash/change room followed by dinner at hotel in delhi on Day 10.
  • Services of Air-condition transport as per below slabs:

02 paying pax                     : AC Medium car

03 Paying Pax                     : AC Toyota Innova

04-06 Paying pax              : AC Tempo Traveler (Indian style)

07-14 Paying pax              : AC Mini coach (Indian Style)

  • 01 ropeway ride at Haridwar.
  • Experince Ganga Arti in Haridwar & rishikesh.
  • 01 Departure gift.
  • Welcome by Garlanding at airport.
  • Welcome tikka and arti upon arrival at hotel.
  • Present applicable taxes.

Cost doesn’t includes (exclusion) :

  • Any Domastic or international airfare.
  • Visa
  • Any type of insurance.
  • Tipping, telephone call, port age etc.
  • Anything which is not mentioned in above inclusion column.

NOTE:

  • incase of any implementation on tax part or entrance fees , we shall liable to apply the impliment tax or entrance fees on above cost.
  • Food in Ashram in Rishikesh –Breakfast: Veg Indian breakfast/ Lunch: Indian Veg. Thali or satvic meal / Dinner: Khichadi and Veg soup, Steamed Veg.
  • ACCOMODATION IN ASHRAM: We have ashram accommodations which have very basic facilities – double bed room with private hot water bath and toilet. Ashram rooms do not have phone, television and waiter facilities.
  • In case Ashram rooms not available – accommodation / food in hotel.

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